Do you find yourself zoning out while attending an industry-specific conference? There are quite a few reasons as to why this is happening. Author of The Power of Habit, Charles Duhigg states that we as human beings live our life in a series of habits. When traveling for a conference, we disrupt our normal routine which in turn makes it more challenging to focus.
Fear not! Below are some health tips you can use to help retain and gain as much knowledge as possible while at your next conference.